These eight limbs are the preliminaries for an aspirant of ‘Brahma vidya’ and sahaja Samadhi.
I. ‘YAMA’: This involves certain guiding principles for an aspirant of ‘self-realization’.
They are 1. ‘SATHYAM’: Establishing alignment in thought, word and deed.
2. ‘AHIMSA’: Practising non violence in thought, word and deed.
3. ‘BRAHMA CHARYA’: Practising pure awareness.
4. ‘ASTHEYAM’: Casting away the habit of, theft, lying, and deceitfulness.
5. ‘APARIGRAHAM’: Non-covetousness.
II. ‘NIYAMA’: is the spiritual code of conduct.
1. ‘SOUCHAM’: is cleanliness of the, physical, mental, intellectual and spiritual.
2. ‘SANTHOSHAM’: Contentment
3. ‘TAPAS’: Performing ‘Pancha MahaYagnas’ ( Brahma yagnam, Deva
yagnam, Pithru yagnam, Nru yagnam and Bhootha yagnam) as one`s own
‘Swadharma’ ( duty ) without ever taking care of the results .
4. ‘SWADHYAYAM: Involves the spiritual learning and assimilation of the scriptural wisdom.
5. EASWARA PRANIDHANAM: Absolute self- surrender to one`s own self
(Truth-consciousness and bliss-GOD) or ‘athma nivedana ‘, which attracts
divine grace.
III. ‘ASANA’: Any suitable posture fit for prolonged meditation on one`s own ‘self’.
IV. ‘PRANAYAMA’: Various methods of breath control, for stabilising the mind.
V. ‘PRATHYAHARA’: Withdrawal of senses from their objects.
VI. ‘DHARANA’: Focussed attention on one`s own ‘self ‘(I-AM-ness).
VII. ‘DHYANA’: Continued absorption in one`s own self.
VIII. ‘SAMADHI’: Abidance in one`s own true nature – truth-
consciousness and bliss, resulting in self-realization and sahaja
Samadhi.
FRIENDS!
Let this eight limbed yoga of ‘Pathanjala’ leads us towards ‘Self- Realization’ and ‘Sahaja Samadhi’